Frustrated!

I try commenting on the other posts and can't figure out how!  Anyway. .
I had a piece of toast and an egg for breakfast with water. .this was a treat cuz I usually just do a meal supplement shake.  I had left over coconut chicken curma and rice for lunch. .just enough left for a satisfying. .not too much meak.. oh and 20oz of lemon water.

03/11/13 Amanda

Today I didn't have anything for breakfast and it felt rotten.
I had two chicken rolls for lunch and right now I am eating some gold fish for a snack. I wish I had eaten some fruit or veggies for lunch as well.

A thought about this blog...

I was thinking… it's good that we are in the habit of declaring what we put in our bodies.  I know that for me, I take pride in saying "water to drink" all the time (well, almost all the time).  And though I am not sure it's translated into a behavior change yet, I at least associate negative feelings with eating a bowl of ice cream at 10pm.  In the past, all I would feel is "that was good, I want more!"

I wonder if we should evolve the blogging practice, though, from one of simply recording what we eat, to one of recording what we eat AND some kind of score.  We should judge the nutrition, proportion, and emotion of the food.

So, for example, instead of just saying:

"For breakfast, I ate 2 eggo waffles with syrup and a glass of chocolate milk."

I might say:

"For breakfast, I ate 2 Eggo(tm) waffles with syrup and a glass of chocolate milk.  It was a little unhealthy, I didn't overeat, and I liked it."

With each entry, we would simply say whether it was healthy, if we ate too much, and if we liked it.

Thoughts?

--sk.

SKirkby 3/7/2013

Breakfast: 1/2 baked potato, stuffed with eggs and bacon.  Water to drink.

Lunch:  Asian BBQ Pork sandwich, 1/2 order of Thai Curry Lobster soup, slice of french bread, chocolate-dipped strawberry.  Water to drink.  (At Cafe Zupas)

Dinner:  Bowl of spaghetti noodles, 6 meatballs (no sauce), orange jello, 2 biscuits.  Water to drink.

Snack: 4 scoops of death by chocolate ice cream in 8oz. of milk.

Amanda breakfast

Amanda

Today i had six taquitos, half a can of green beans, a can of spaghettios, a nuetella sandwich and some cool aid.

Yesterday for dinner Jessica and i had mac and cheese and taco ring.

Wednesday food

Breakfast was I supplemental shake. Lunch was I chicken green Chile salad,  popcorn and come for snack at the movie and waffles, steak and apples for dinner